I help busy women prioritize their health and fitness through custom exercise & nutrition programs

About me

Hi there and welcome to my page! My name is Crystal Ray and I am a Nurse Practitioner, an ICU Nurse, and a Certified Personal Trainer/Fitness coach. Contrary to popular belief, I have not always enjoyed working out. In fact, I hated anything that made me sweat. My passion, however, grew when I realized that my health is truly my wealth.

I want to share that passion with you and help you prioritize your health and get the body that you’ve always dreamed of.

Are you ready to transform your body for the better and gain the confidence that you have always dreamed of? I am excited to help you reach your goals!